If you are a yoga and somatic movement lover or curious about what these practices can bring to your physical, mental, spiritual well-being. Then you have come to the right place. 
 
My practice and offerings are traditional Hatha Yoga, EmbodiedYin™, Somatic Practices, Nervous System Awareness, Mediation, Practical Shamanism and Non-Dual Tantra.  
Music, soundscape and  mantras are also close to my heart and tools I incorporate in my practice and teachings. 
 
I believe movement is a process in which we can awaken our senses and come back to a state of new perspectives and a state of flow. My intention when on the mat is to meet every moment as a new, simply moving with what is here. 
 From that opening we can remember presence.